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Magazine - Sports & Activity
More Action –
Less Pain
The Elastoplast initiative "More action – less pain"
wants to get you moving – because being more fit
and active will reduce illness and pain
Video Library
Keep fit: Exercises for your every need

Looking for some simple, yet effective exercises to help you stay in shape?
Find them in our video library

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Magazine
The 5 most common myths about back pain
True or untrue? Don’t believe everything you hear about back pain. Especially not the part about having to accept it!→
Magazine
How to get back
into running
Want to start running again, after a break? Find out how to do it at the right pace and find your new routine, step by step
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Magazine
Lifting?
Yes, you can!
Who says you will hurt your lower back from lifting? You won’t, if you strengthen your back. Because there is no such thing as "wrong" lifting
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Magazine
Office Comfort
How to make sitting in an office from 9 to 5 more of a comfort zone for you and your body→
Magazine
Taping
know-how
Pain or injury should definitely be offside when exercising: Find out what taping and bandages can do to support
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Instant Help
Quick answers for fast relief
Instant HelpQuick answers for fast relief
Health & Protection
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  • Sports injury S.O.S
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    How to look good in heels

    High heels are fun, feminine and fashionable. Find out how your feet will stay comfortable and healthy if you like living the “high life”!

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    Foot etiquette

    When is it appropriate to show off your bare soles in public? Do’s and don’ts.

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