Therapeutic Heat Pad
Relieves muscle pain with soothing heat
Stretching at your desk with this easy exercise can help to reduce tension headaches
Sit in an upright posture.
Movement: Pull your chin towards your chest by slowly rolling your head and neck down. Hold this position for 10 seconds and then return to the starting position.
Repeat this exercise 3 times.
Before you begin any of these exercise routines, be sure to check with your doctor. Once you have your doctor’s approval, begin exercising slowly and stop if you feel any pain or discomfort. Make sure to rest if you feel you are overexerting yourself.
For further information regarding Elastoplast products, please contact us via email on email@example.com. Carefully read the instructions for use given in our products‘ packages.